Quick and Easy Recipes to Get Dinner on the Table in No Time 

  Are you short on time when your family is long on hunger? Today’s hectic schedules make dinner a hassle even when your meal-prep game is on point. What can you throw together with minimal fuss and maximum flavor? The 12 recipes below are ideal for busy weeknights — or lazy Saturdays when you don’t want to spend all day in the kitchen. Let’s dig in. 1. Cauliflower Mac and Cheese Mac and cheese is a favorite of all ages, but if you or anyone in your family follows a low-carb diet, you probably deleted it from your menu. Bring back the creamy goodness with this keto-friendly version of the classic dish. You can whip this meal together

Understanding CBD Cooling Gel

A CBD cooling gel could be a great option for your needs. What does a CBD cooling gel actually do, and how could it be helpful for you? A cooling gel is a great option for many people who have exercise-induced inflammation concerns. If you’re dealing with any of these things and you’ve never tried a cooling gel, why not consider a CBD cooling gel? When you opt for a CBD cooling gel, you may be able to get a better experience than buying any old

Brand Review: Hungryroot Healthy Food Delivery

Hungryroot Review: Learn how this healthy food delivery works, who it makes sense for, and why I…Read the whole entry… » ; ; ; ; ; ; ;

14 Clean + Sustainable Makeup Brands to Try Now

Find the top sustainable makeup brands that sell clean beauty products and also prioritize…Read the whole entry… » ; ; ; ; ; ; ;

Why It’s Important To Seek Treatment For Depression

According to the study in 2017, depression is a common illness worldwide, with more than 264 million people affected. Depression is different from normal mood changes and short-lived emotional responses to challenges in life. When depression lasts for a long duration and shows moderate to severe intensity of manifestation, then it may become a serious health condition. The affected person may poorly function at work, at school, and in their family. Sometimes, depression may lead to suicide. The World Health Organization (WHO) estimated that about 800,000 people die due to suicide annually, and it’s the second leading cause of death of people ages 15 to 29. There are known effective treatments for

How to Limit Screen Time at Home

Is your family’s screen time out of control? For most families in today’s digital-oriented world, the majority of the day is spent in front of some sort of screen. Whether it’s your phone, computer, TV, or a video game, there’s no denying many people are preoccupied with their screens at all times. For some homeowners, all of that screen time has not only wreaked havoc on their family time, it’s increased their energy bills as well. Of course, you can look for cheap electricity to combat

My Favorite Avocado Smoothie – Keto Friendly

I am a big avocado lover. They are rich in healthy omega-3 fatty acids and fiber while being low in carbs. They are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, magnesium, potassium, lutein, and beta-carotene. They are a superfood for sure! While I do not object to their flavor when thrown in a good salad, paired with some sushi, or added liberally to my tacos…I am not the kinda gal that can just sprinkle some Everything But the Bagel

Wellness Tips for Looking Your Very Best

Just like you’d tend to a garden or car in order to make it look exactly how you want, sometimes people need a little maintenance. Just like any other project that’s worth your time and love, wanting to put some extra care into your appearance is nothing to be shy about, and certainly nothing to be ashamed of. Who doesn’t want to be the absolute best version of themselves, given the opportunity? If you’re looking to add to your beauty routine, here are a few tips that will have you looking your

9 Organic Underwear Brands that Love Your Body and the Planet

A roundup of the best organic underwear brands including undies, bras, camis, t-shirts, and socks…Read the whole entry… » ; ; ; ; ; ; ;

Non-Toxic Sunscreen to Protect the Whole Family

The best non-toxic sunscreen products for the whole family, including mineral sunscreen lotion,…Read the whole entry… » ; ; ; ; ; ; ;

How to Make Your Homeschool Life Easier

Whether you were planning to do it or not, right now we’re all homeschool parents thanks to COVID-19. Schools around the country have closed down for the remainder of the year, leaving parents and students scrambling to adjust to distance learning models and the new reality of learning from home. This doesn’t have to be a nerve-wracking experience, though. Here are some of our favorite

How to Identify Your Hydrangea

Naming a favorite flower on this gloriously beautiful planet can be a tall order but it is a challenge I can meet in an instant. My absolute favorite flower is the hydrangea. Of course a hydrangea flower can look very different depending on the type of plant in question. There are actually six different types of hydrangea grown here in

The Facts about Effective Acne Treatment

Acne solutions have actually been about as long as acne has been an unsightly problem for people. With so many acne remedies, it can be frustrating and also complicated to really rely on which ones work. There are many sites that assess the various acne merchandise on the marketplace and also each of the newest acne treatments to help uncover the most reliable acne therapy appropriates for your skin condition. The oil highlighted in this article is very potent due to

It’s Just a Plant – A Children’s Story About Marijuana

It’s 4/20 today and although I do not “celebrate” myself I have always kept an open mind about cannabis and have had many open discussions with my kids, none of which villainize the plant. It just so happens that a children’s book was released today that is designed to help parents have a conversation about marijuana with their kids. It is called It’s Just a Plant – A Children’s Story About Marijuana. The story follows Jackie as she is introduced to marijuana when she gets out of bed in the night and

How to Choose a Tap Water Filter For Clean Drinking Water at Home

Learn how to find a tap water filter that works best for your home and life situation –…Read the whole entry… » ; ; ; ; ; ; ;

Healthy Meal Delivery Services as Backup for Your Busy Life

A review of the best organic and healthy meal delivery services, including cost per meal, pros…Read the whole entry… » ; ; ; ; ; ; ;

All Around Bustletown

I was recently introduced to the All About Bustletown book series for kids and I absolutely fell in love with it. This particular series follows the adventures of the same bustling town throughout the four seasons, each book represents a different season. The books remind of me Where’s Waldo with the tiny amazing details. You can peruse the books with your child and see if you can identify the same people in different places throughout town. You can see how the Farmer’s Market has different produce to offer in different seasons, the children are playing in different ways, the farm animals

8 Must know Natural Skincare Tips and Tricks

You are probably aware of the dangers of many skin care products from the larger cosmetic companies, with their chemical ingredients that can harm your skin, cause illness and even cause cancer. The incorporation of more natural skincare is simple, and you will be assured of better effects. So, how should you go about it? The following are some of the must-know natural skincare tips and tricks to get better looking skin with better-for-you products. Wash

5 Natural Ways to Make Your Bedroom a Relaxation Oasis

Your bedroom is your safe space – it’s the place where you’re free to be you, to relax and rejuvenate yourself, and be away from judgmental eyes. So, it’s important that you make it as relaxing as possible, allowing you to take in the full benefits of your personal space. The question is, how do you go about this task? Don’t worry. If you’re starting from

5 Ways To Be More Eco-Friendly In Everyday Life

Creating an eco-friendly household is a lifelong endeavor. Making small improvements to your lifestyle is the best way to benefit the environment and create a more eco-friendly existence. If your goal this year is to live a more environmentally conscious existence, take it one step at a time. Here are five simple ways to be more eco-friendly in everyday life. Track and Monitor Your Consumption Two main areas of household consumption are water and electricity. Both of these utilities are great starting points for becoming more eco-friendly. To cut back on energy consumption, try some of the following techniques: Turn off lights and appliances when not in use. Unplug electronics to reduce phantom power use. Invest

Favorite Green & Healthy Living Podcasts to Inform and Inspire

A roundup of my go-to green & healthy living podcasts covering healthy food and nutrition,…Read the whole entry… » ; ; ; ; ; ; ;

The Best Organic & Natural Baby Products for Bath & Body Care

A guide to the best organic and all natural baby products including gentle baby skin care, diaper…Read the whole entry… » ; ; ; ; ; ; ;

Four Easy Ways to Switch to a Natural Home

  Switching to natural and organic products has the ability to protect the earth. This, in turn, protects you and all future generations as you work to bring about less waste and more natural uses. Natural and organic products can bring healthier for you and your body as well. There are many ways to incorporate natural